Life Overhaul Intensives
Does this sound like you?!
You feel completely lost in the direction of your life
You find you are becoming more angry and irritable as nothing changes
You really want help, but you have no idea where to start, or which issue to address
You wonder what life is all about, and where you went wrong
You feel like everyone else got a road map for life, and you missed that class
You don’t have to live this way anymore!
Help is here.
How I can help
My approach to coaching is grounded in 20 years of working in the heart of the helping professions, and 11 years working as a practicing psychotherapist. I am a firm believer that each person has their own answers residing within them, and our job is to identify the obstacles that are in the way and remove them, pull them up by the root and throw them out so that they no longer plague you, and block the progress forward to your goals and dreams. A better life experience, a better you, is waiting on the other side.
Our sessions will cover all areas of your life. We will look closely at 9 different categories in your life, and do an assessment of how well each of these areas are working. From there we will identify areas of improvement in each, and move towards setting goals to enable these to be accomplished.
Life Overhaul Intensives can help you…
Get clearer on what is working in your life, and what is not
Understand the 9 key areas of life to focus on to ensure optimal well-being
Undertake an intensive examination of the health of each of these areas, and you will gain insight into what it is holding you back, insight that you need in order to move forward
Get clear on targeted goals for each of these areas, and together craft a path to get there
Set some accountability metrics and create a visceral vision for success in all of these areas
Approaches
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Video Conferencing
We will meet for multi hour sessions virtually that are designed to help go deeper than you have been able to go previously
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Pre-Intensive Homework
You will have some assignments to undertake prior to beginning the intensive period in order to help get really clear on what needs most attention
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Assignments During The Intensive Period
During the agreed Intensive period, there will be assignments to undertake to deepen understanding and help faciliate change.
You don’t have to keep living like this!
You don’t have to keep wasting the precious moments of your life!
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Well, let’s look at the situation. If you have one very precise, and very specific area in which you are struggling, then perhaps there is a better option for you. But if there are multiple areas in which you feel lost and without a clear path forwards, then this is undoubtedly the best option for you.
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Absolutely! Part of the overwhelm is not having a good strategy, and not accurately compartmentalizing the different aspects of your life. This process will do that, and make it clearer in each area of your life how to move forwards.
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After an initial intake to help share some background information, we commit to dates for your package. During those days, we will go deep into all of the identified areas and find real world solutions and options for you to climb out of the place that you’re residing in and chart a path to the life you were meant to live. Once you are content that you have a path forward, we will schedule a follow up appointment to make sure everything remains on track.
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Just book a consultation call using the link, and we will meet and discuss the way forward for you.
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Overall, the amount of time we will spend together will be 12-15 hours, most of that scheduled over the course of 2 days. This approach allows us to go deep quickly and create avenues for change much more quickly.